ABOUT

This blog actually dates back to 2012, which was when I wrote privately about my personal struggle with anorexia. However in 2014, I decided to make it all public and began sharing my recovered life with the world, and you reading...

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PR/DISCLAIMER*

Want to work with me? Here's what you need to know :) All I Know Now is a mental health and lifestyle blog, covering being healthy, positivity, body confidence, books and anything else I happen to love. As of May 2015, anything marked with...

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CONTACT US

You're not going to hit a ridiculously long phone menu when you call us. Your email Isn't going to the inbox abyss, never to be seen or heard from again At choice screening, we provide the exceptional service we'd want to experience oursleves!

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Work hard, play hard

Work hard, play hard When you work hard, it is sometimes difficult to find ways to relax in the evening when you get home – particularly when you have a job that tends to play on your mind even after you have left at the end of the day. For this reason, it is important…

A year on

A year on Often, when our lives are stressful, it can be difficult to remember all of the good things that happen in our lives. For this reason, it can be a great thing to do to make a memory jar, where we write happy memories on a piece of paper, and then open the…

Common Misconceptions

Common Misconceptions We all get things wrong from time to time, however there are some things that lots of us have believed for our whole lives, that actually aren’t true at all. It’s always fun to learn about things like this, and it’s fascinating to find out what we’ve been getting wrong for so long.…

Trust

Trust If you are in a relationship with someone, no matter whether you are married or whether you have only just started dating them, it is important that you are able to trust someone. However, it can often be confusing to know what is genuinely a sign that you can’t trust you partner, and what…

Postcard from Ella

Postcard from Ella When you are on holiday, you may have decided to send a postcard to someone you love back home. This may seem odd in the age of technology, when you can tell people exactly what you’re getting up to in the space of just a couple of seconds, however there are reasons…